Early mornings are not easy at the moment.
My mind is often a jumble of thoughts.
I sit in my favourite chair and wait for the thoughts to settle.
The river flows gently past.
I can hear the birds singing outside my open window.
The voice I’m listening to is calm and soothing.
I close my eyes. All is quiet outside and I welcome the peace it brings.
When I open my eyes again, the first thing I see is a picture of my precious grandchildren.
Now my day can begin.
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